Avocado is a fruit that has been depended upon throughout traditional Indonesian beauty rituals to provide nourishment, and to brighten, soften, and boost the resilience of skin and hair. A powerhouse superfruit, Avocados are high in antioxidants and nearly 20 different vitamins and minerals, including potassium, magnesium, and vitamins E and K. On the skin, it is an excellent source of enrichment for dry, damaged, or chapped skin.